ABOUT BE WELL FAMILY CARE
PERSONALIZED FUNCTIONAL MEDICINE
Our providers will create individualized treatment plans based on genetic testing, functional/integrative lab assessments, nutrient deficiency testing, and patient history.
WORKING WITH FUNCTIONAL MEDICINE PROVIDERS
At Be Well Family Care our goal is help optimize our patients health. Learn more about how working with a Functional Medicine Provider is different from traditional medical offices.
Renew You
Join Swathi Rao, PA-C, for this eight-week revitalizing detox and re-set designed to support you in building sustainable, healthy habits. We’ll explore how to use clean, nourishing foods as the foundation for optimal wellness, while learning practical ways to boost metabolism, create lasting routines, and embrace the core principles of EAT well, MOVE well, SLEEP well, and POOP well to BE Well.
The journey starts with a thorough detox, followed by an introduction to the Mito Food Plan - a nutrient-dense approach combining phytonutrients, healthy fats, and proteins to energize and empower your body. Each session will be an opportunity to track progress, share recipes, and dive into essential topics like intermittent fasting, the role of phytonutrients, and the power of healthy fats.
New This Year: GLP Support
If you are currently taking a GLP-1 medication, this class will provide guidance on how to make the most of your medicine while detoxing and losing weight in a safe, sustainable way. These medications will not be prescribed as part of the program—please see your own healthcare provider to determine if GLP-1 therapy is appropriate for you. However, for participants already on a GLP-1, we will incorporate strategies tailored to help you get the best results from this tool.
This series is appropriate for anyone ready to reset their habits and feel their best, with added support for those using GLP therapy.
program includes:
Six Classes taught by Swathi Rao (and special expert guests!) including a hands-on cooking class, a movement class, and more at Be Well Family Care.
Be Well Protein Plus 7-Day Detox Kit (protein shakes & supplements valued at $170).
2 Nurse Visits – at the beginning and end of program for weight, measurements, and InBody Scans (Bioelectrical Impedance Analysis).
Private Facebook Group moderated by Be Well staff for support, recipes, and encouragement.
Recorded Activities & Messages sent on weeks that we don’t meet to keep you engaged.
CLASSES BEGIN SOON!
Sept 2–12: Pre-start weight, measurements, InBody & supply pick-up (by appointment - we’ll call to schedule)
Sept 16 – 6:30 PM: Class #1
Our New Brand!
Be Well Family Care recently made the decision to brand our own line of supplements for some of our most popular items. All items have been carefully chosen for their quality and efficacy, ensuring you receive the best possible support for your health and wellness journey. Be assured that the products contain the same quality ingredients that you know and trust.
As always, if you have any questions or concerns, please do not hesitate to reach out to our team. We are here to support you on your journey to optimal health. Thank you for entrusting Be Well Family Care with your healthcare needs. We look forward to continuing to serve you with excellence.
Classes & Group Visits
Classes are open to ANYONE- you do not need to be a patient of Be Well Family Care.
For Stay Well Members - Group Visits are billed to your insurance provider like a regular office visit. As always, copays and deductibles are covered by Stay Well memberships.
We also offer Teen classes, Kids Cooking classes, and Movement and Science classes!