Upcoming Classes at Be Well Family Care

Gluten Free College Student Care Package Party
Do you know a college student who is gluten free? We have an event just for you!
It can be challenging to be Gluten Free- especially at college. Care packages are so fun to receive and making them can be fun too! Come join us for a GLUTEN FREE Care Party Package!

How it works:

Register to participate by April 14th on our website. You must register for each Care Package you want to make
On April 14th you will receive an email letting you know how many care packages we will be making
You will purchase an identical item for each of the care packages to bring to the party with you
On April 19th you will bring your items to the party and we will build our care packages. Afterward we will enjoy some snacks and fellowship
You can take your package with you or we can ship it for you to your student for $15. We will provide boxes.

Taught by: Anne Peters
Date: April 19, 2023
Time: 6:30pm
Location: Be Well Family Care
Cost: Free / $15 if you want to ship your box from our office (payable at the event)
You do not need to be a patient of Be Well Family Care to attend. Invite your friends, but please make sure you register for each package you are sending so we get an accurate headcount.

Some ideas of items for care packages: Gluten Free snacks, trail mix, mints, gum, school supplies, fidget toys, card games, socks, room decorations, drink packets, face masks, small gift cards, picture frames, window clings, etc. Items must be able to be shipped. Remember that we are including both male and female students and that all food items must be gluten free!

KIDS CAN COOK - AROUND THE WORLD SERIES

Saturdays at 10:00 am
Kids will learn about nutrition while learning kitchen skills and having fun!

Australia

Join us in our kitchen as we travel to Australia. We will learn some fun facts about Australia and their cuisine. Did you know that Australians often eat fruit salad as a dessert? We will learn some great kitchen skills, talk about nutrition, and create and eat an Australian inspired kiwi fruit salad.

*This is a gluten free and dairy free class

Taught by: Anne Peters
Date: April 15, 2023
Time: 10:00 – 11:00am
Location: Be Well Family Care
Cost: $20.00 per person
*25% Off for Stay Well Members

For children ages 7-13

Morocco

Did you know that eating with your hands is a time-honored tradition in Morocco? Come and learn some Moroccan fun facts, talk about nutrition, and learn some new kitchen skills as we create a delicious pita salad. Extra bonus, we will not use any utensils to eat this when we are finished!

*There will be gluten free options available

Taught by: Anne Peters
Date: April 29, 2023
Time: 10:00 – 11:00am
Location: Be Well Family Care
Cost: $20.00 per person
*25% Off for Stay Well Members

For children ages 7-13

Peru

Archaeologist records of avocado uses have been recorded as early as 7,000 B.C. in Peru! Come and join us as we create a Peruvian stuffed avocado dish which is not only delicious but also nutritious. We will have fun talking about nutrition, learning interesting facts about Peru and avocados, as well as learning some wonderful kitchen skills.

*This class is gluten free and dairy free

Taught by: Anne Peters
Date: May 13, 2023
Time: 10:00 – 11:00am
Location: Be Well Family Care
Cost: $20.00 per person
*25% Off for Stay Well Members

For children ages 7-13.

Puerto Rico

Come with us and travel to Puerto Rico, a Caribbean Island and a U.S. territory. Did you know that there is a tropical rainforest in the United States National Forest System? Yes! The only tropical rainforest in the U.S. National Forest System lives in Puerto Rico! We will dive into tropical fruit, learn some great kitchen skills, talk about nutrition, and create a Puerto Rican inspired fruit dish that will not disappoint.