Kids Can Cook Classes
For children ages 7-13
Wednesdays from 3:30pm – 4:30pm
Cost: $30 per class
*25% Off for Stay Well Members
Around the World Series
June 5th – Mexico: Hola! Let’s travel to Mexico and learn how to make a tasty and filling breakfast favorite. We will learn some basic knife and kitchen skills while we have fun in the kitchen.
June 12th – Antarctica: Join us in our kitchen as we measure, weigh, and knead ingredients to make a meal inspired and representative of Antarctica. CANCELLED
June 19th – Italy: Ciao! Get ready to create an Italian favorite. We will learn basic cooking skills while we create a delicious and healthy meal. You will choose your favorite flavor combinations to create your dish.
June 26th – China: Come and have fun with us as we create a dish that originated in China. We will learn some basic knife skills, try some new flavor combinations and create a cold snack that could also double as a meal.
Kids Can Cook Summer Series
July 10 – Campfire Treats: Did you know you can create campfire treats in your kitchen? Join us for this fun class where we will measure, mix, and chop to create a treat that is so delicious you would never know it was healthy.
July 17 – Backyard Bash: Come and learn some delicious and also nutritious recipes that will wow your guests at your next backyard party! We will have fun figuring out our favorite flavor combinations with fruit and vegetables while we learn basic knife and kitchen skills.
July 24 – Sleepover Snacks: You will want to roll up your sleeves for this sweet and savory class. We will learn a cool twist on an all time favorite treat that is loved by all ages. We will have fun while learning basic cooking skills in this class.
July 31 – Summertime Treats: Get ready to taste some amazing summertime treats that will not only cool you off but are so delicious they will keep you coming back for more. We will chop, measure, and blend our way around the kitchen to create healthy and mouth watering summertime treats.
Little Chef’s Class
For Children Ages 3-6 and their Accompanying Adult
Saturdays from 10:00am – 11:00am
Cost: $30.00 per adult/child pair
*25% Off for Stay Well Members
One-on-one time is a great way to strengthen your bond and make lasting memories with your child. Join us in the kitchen as we create a family fun time that will help build kitchen confidence and instill culinary curiosity that will last a lifetime.
June 29 – Eat the Rainbow: We will create fun flavor combinations with all of the colors of the rainbow. We will sample lots of ingredients, you and your child will decide your favorite flavor combinations, then we will create a dish that is not only colorful but absolutely delicious.
July 20 – Food for Energy: Who likes to get their hands dirty? Join us as we measure, combine, and roll ingredients with our hands to make an unforgettable and healthy treat.
Move Well Kids Classes
For Children Ages 6-13
Mondays from 6:30pm – 7:30pm
Cost: $12.00 per class
*25% Off for Stay Well Members
Join us Monday evenings this summer as the Be Well Staff explores various ways to get active with our Move Well Kids Classes! Sign up for one class or the whole series. Each class will be unique and lots of fun! Friends are welcome- you don’t have to be a Be Well patient to attend. See you there!
June 10- Obstacle Adventures!: Time to get active and move in our outdoor obstacle course. The course will consist of running, jumping, crawling, climbing, and balancing while competing in a friendly competition!
June 17- Inspired Movement Dance Class!: This will be an energetic evening of learning some trending dances everyone loves. Parents join us at the end of class for a little showcase.
June 24- Mindful Movement Yoga for Kids!: CANCELLED. In this beginner’s class, everyone will learn how to move in a more mindful way while learning the basics of yoga. For an extra challenge we’ll be doing some partner poses so bring a friend or we’ll help you meet a new one! CANCELLED
July 8- Field Day Fun!: Join us for a class packed with awesome summertime activities! For this class we’ll be splitting up into teams and competing against each other in games and relay races. Bring towels and get ready for some messy fun!
July 15- Ninja Warrior Time!: Become the newest ninja in town! This class will consist of a beginner’s lesson on jujitsu poses and stances, as well as basic kicks and jumps. At the end of the class kids will be awarded a certificate to show their new ninja title!
July 22- Summer Surprise!: Join us for the last Move Well of the summer where you can expect lots of fun and exciting end of summer surprise activities!
Science in the Kitchen Classes!
For Children Ages 6-13
Tuesdays from 10:00am – 11:00am
Cost: $15.00 per class
*25% Off for Stay Well Members
Join Be Well Staff in our teaching kitchen this summer for our new Science in the Kitchen series! We’ll be exploring the wonders of science on Tuesday mornings using lots of fun and educational experiments. Sign up for the whole series or just pick and choose when you’re free. Each class will be different, but they will all be FUN! Friends welcome- you do not need to be a patient to attend!
June 11 – Summertime Slime Shop
June 18 – Mesmerizing Motion
June 25 – Citrus Science
July 9 – Exciting Explosive Experiment
July 16 – Creating Color
July 23 – End of Summer Surprise!
