More Resources

Additional Resources for Patients:

Swathi Rao is a Certified Functional Medicine Provider by the Institute of Functional Medicine. For more information about the IFM: https://www.functionalmedicine.org/

Eat Well:

More links to come!

Move Well:

Indy N.I.T.E Ride–20 mile leisurely, but fun bike ride around downtown Indy at night!
Silver Sneakers — Free gym memberships and fitness programs for Boomers and beyond. 

More links to come! 

Sleep Well:

More links to come!

Be Well:
More links to come!