Group Visits are an excellent way to learn about important health topics in a group setting with a Functional Medicine Provider. Group Visit Cost per visit: $60.00 Cash Pay or Billed to Your Insurance* *Free for Stay Well Members *Medicare SW patients will be charged deductible and copays *$60 Cash Pay for Non-patients
Metabolic Health - with Amy Goodpaster, NP & Polly Blythe, Personal Trainer
June 13, 2023 - 6:30pm-8:00pm Metabolic issues involve how your body processes the food (specifically carbs/sugar) that you eat!
Blood Sugar Hacks - with Brandy Protz, PA-C and Dawn Boxell, Registered Dietitian
June 20, 2023 - 6:30pm-8:00pm Tips and tricks to avoid the blood sugar "roller coaster". Did you know that balanced blood sugar is essential, not just for satiety, but for optimizing your overall metabolic health?
Metabolic Treatments like Semaglutide - with Swathi Rao, PA-C
June 27, 2023 - 6:30pm-8:00pm The truth about weight loss meds and metabolic treatments like GLP-1 Inhibitors and Semaglutide.
Bone Health - with Amy Goodpaster, NP and Heidi Gessner, Group Fitness Instructor
July 11, 2023 - 6:30pm-8:00pm This class dives deep into the topic of bone health and why should be a priority for patients of ANY age,. . We will cover bone mineral density, how we measure this and what your risks are for bone loss
How to Stress Less - with Brandy Protz, PA-C
July 18, 2023 - 6:30pm-8:00pm Did you know that Stress causes inflammation and affects us physically in many ways? Join us for this group class to learn how to stress less and be well.
ADHD - with Swathi Rao, PA-C
July 25, 2023 - 6:30pm-8:00pm Come explore how to effectively reduce symptoms of ADHD by including approaches focusing on nutrition, exercise, mindfulness, lifestyle, behavioral, prescriptions, supplements and more!
Introduction to Functional Medicine - with Swathi Rao, PA-C
August 8, 2023 - 6:30pm-8:00pm Functional Medicine is an approach to health care that focuses on finding and treating the root causes of disease to prevent illness.