August 29 – Move Well – Resistance Training
Join us at Mad Farmer Fitness for an invigorating session with Caitlin Green, where you’ll learn to Move Well and enhance your strength. Caitlin, a seasoned health coach, nutritionist, and gym owner, brings over a decade of experience coaching and programming for CrossFit, Weightlifting, Triathlons, and Rowing.

Join Caitlin Green and Brandy Protz, PA-C, as they discuss strategies to stay strong and healthy as you age. Caitlin’s extensive background in various fitness disciplines ensures a comprehensive approach to strength and wellness.