COOKING CLASSES
$30 per person – 25% discount for SW Members
Times: 6:30-8:00pm

ALL CLASSES ARE GLUTEN FREE!

May 7 – Fermentation for Wellness 
Discover the art and science of fermentation in this engaging and interactive class. This session will guide you through the transformative power of fermentation, showing you how it can improve gut health, boost immunity, and enhance overall wellness. You’ll gain an understanding of the fermentation process and how it turns simple ingredients into flavorful, probiotic-rich foods that support a healthier lifestyle. During the class, you’ll get hands-on experience creating your own fermented foods in our beautiful teaching kitchen, while also sampling a variety of fermented delights to inspire your culinary creativity. Brandy and Dawn will share practical tips and techniques, empowering you to confidently ferment at home. You’ll leave with recipes, resources, and the skills to continue your fermentation journey. Taught by Brandy Protz, PA-C and Dawn Boxell.