KIDS CLASSES

Classes Taught by: Be Well Staff
Location: Be Well Family Care 

**If your child has a food allergy or sensitivity, please also send us an email at info@bewellfamilycare.com with your child’s name, class you RSVP’d for, and what foods they need to avoid. We will try our best to accommodate these, and if we are unable to, we will be happy to refund your payment for the reservation.**

All Classes are Gluten-Free!

Kids Can Cook Summer Class Series

Join us for another Kids Can Cook Summer Series! In these classes we will be learning the basic skills needed in the kitchen to create your own favorite foods and treats. We’ll be creating a variety of delicious foods throughout the summer and learning the importance of healthy eating along the way. Join us Wednesday mornings at 10:30-11:30am in our Teaching Kitchen for the entire series, or pick and choose which ones you want to attend. Classes will be for ages 7-13 and friends are always welcome- you don’t have to be a patient to attend!

Beachy Bites! – June 11th
Come create some of the classic snacks and treats best enjoyed on the beach!

Breakfast Bonanza! – June 25th
Learn how to start your day off right with yummy, nutritious options that you can make on your own!

Fresh Fair Foods! – July 16th 
Learn how to cook healthier versions of your fair favorites!

Lunch Lovers! – July 30th
Don’t stop at breakfast! Keep your day going strong with these easy and fun lunchtime favorites!

Ages: 7-13
Time: 10:30 – 11:30am 
Cost: $30.00 per class
OR Sign up for all 4 classes for $100

Kids Science in the Kitchen Classes!

Join Be Well staff in our teaching kitchen this summer for our 2nd ever Science in the Kitchen Series! We’ll be exploring the wonders of science on Monday mornings at 10:30-11-30am, using lots of fun and educational experiments to expand the young mind. Sign up for the whole series or pick and choose when you’re free. Each class will be different, but they will be FUN! Friends are always welcome- you don’t have to be a patient to attend! Classes will be held for ages 8-13.

June 16th– Exciting Explosive Experiment! 
It’s back! Explore the wonders of different (safe) chemical reactions, this time on a larger scale!! As long as weather permits, we’ll be taking this one outside this year and adding more than one kind of experiment. Wear clothes you’re not afraid to get a little dirty in!

June 30th– Why Does Matter Matter?
Learn about the states of matter in a fun way through an interactive lesson while creating our own slime!

July 7th– Dissecting DNA!
Learn what makes each of us scientifically unique through colorful fruity experiments!

July 14th– Sudsy Science! 
Another chance to explore the excitement of chemical reactions through fizzy fun!

July 21st– Milky Magic!
Through the use of common household ingredients, we will preform 3 different experiments to show how one item can create many different reactions. Dairy products will be used in this class.

Ages 7-13
Time: 10:30-11:30 am
Cost: 
$20.00 per class

Teen/Young Adult Cooking Classes

Join us for our new Teen and Young Adult cooking series! In this series we’ll be learning the importance of healthy eating and the skills needed to cook our own meals. Whether you’re moving out of the house or just wanting to gain some independence in the kitchen, these classes are for you! We’ll be learning healthy AND delicious go-to meals you’ll be able to make on your own time. Classes will be held in our Teaching Kitchen, Thursday evenings from 6:00-7:00pm for ages 14-22! Join us for the four part series, or pick and choose which classes intrigue you most. Friends are always welcome – you don’t have to be a patient to attend! Come and learn together!

Protein is Power – June 19th
Learn the importance of protein and how to create protein centered meals with our easy and delicious power bowl recipes.

Sheet Pan Dinners – July 10th
Skip the mess and create a nourishing, tasty meal in under an hour using only one pan!

Fresh Not Fried – July 24th
Learn how to cook healthier and delicious versions of fast-food-favorites.

One-Pot Stop – July 31st
Cook up a yummy soup full of nutrients and flavor all in one pot.

Ages: 14-22
Time: 6:00 – 7:00pm 
Cost: $30.00 per class
OR sign up for all four classes for $100