KIDS CAN COOK FALL CLASSES

Kids! Come have fun with us in the kitchen this Fall!!
We are so excited for another fun-filled Kids Can Cook Fall Series, where kids ages 7–13 will learn essential kitchen skills while whipping up their favorite foods and treats. Each week, we’ll explore tasty recipes and build confidence in the kitchen – all while learning the basics of healthy eating. Register for the entire series, or pick and choose which ones you want to attend. Friends are always welcome- you don’t have to be a patient to attend!

Applelicious Creations – September 10th
Join us for a delicious dive into the world of apples! In this fun and interactive class, kids will taste and compare different apple varieties while learning what makes each one unique—whether it’s sweet or sour, crunchy or soft. We’ll explore why apples are so good for our bodies and discover the truth behind the saying, “An apple a day keeps the doctor away!” With hands-on cooking, kids will whip up tasty, healthy apple snacks using nutritious ingredients. It’s the perfect way to celebrate fall and build lifelong healthy habits!

Spooky Good-For-You Treats – October 8th
In this fun and festive cooking class, kids will discover that Halloween can be delicious and nutritious! While most spooky treats are packed with refined sugar, we’ll whip up tasty alternatives using natural sweeteners like fruit, honey, and dates. Kids will learn how these wholesome ingredients can satisfy a sweet tooth and help them feel energized and strong—without the sugar crash! Through hands-on cooking and silly, spooky fun, we’ll explore how to enjoy Halloween the healthy way while still having a blast.

Gather and Gobble: Healthy Fall Treats – November 5th
In this creative cooking class, kids will celebrate fall while learning how to make healthy, delicious snacks perfect for Thanksgiving time! We’ll kick things off with a fun mystery ingredient game, where young chefs will use their senses—except sight—to discover nutritious ingredients. From pumpkin treats to turkey-inspired snacks, this class is all about making nutritious food fun and even artistic! Kids will learn how to share healthy treats with family and friends during the season of gratitude.

Cozy Bites: Nutritious Snacks for Chilly Days – December 3rd
In this heartwarming winter-themed class, kids will explore the flavors and health benefits of cozy spices like cinnamon, nutmeg, and cloves—ingredients that taste like the season and help keep our bodies feeling great. Together, we’ll create snow-inspired treats sip on homemade hot cocoa that’s free of refined sugar but full of comforting flavor. In the spirit of giving, each child will also make a special edible gift to share with someone they care about. It’s a fun, hands-on way to celebrate the season with food that warms from the inside out!

Ages: 7-13
Classes Taught by: Be Well Staff
Time: 4:30 – 5:30pm
Location: Be Well Family Care 
Cost: $30.00 per class ~ 25% off for SW Patients

All Classes are Gluten-Free!

**If your child has a food allergy or sensitivity, please also send us an email at info@bewellfamilycare.com with your child’s name, class you RSVP’d for, and what foods they need to avoid. We will try our best to accommodate these, and if we are unable to, we will be happy to refund your payment for the reservation.**