KIDS CAN COOK CLASSES

Kids! Come have fun with us in the kitchen!!
We are so excited for another fun-filled Kids Can Cook Series, where kids ages 7–13 will learn essential kitchen skills while whipping up their favorite foods and treats. Each week, we’ll explore tasty recipes and build confidence in the kitchen – all while learning the basics of healthy eating. Register for the entire series, or pick and choose which ones you want to attend. Friends are always welcome- you don’t have to be a patient to attend!

November 5th – Gather and Gobble: Healthy Fall Treats 
In this creative cooking class, kids will celebrate fall while learning how to make healthy, delicious snacks perfect for Thanksgiving time! We’ll kick things off with a fun mystery ingredient game, where young chefs will use their senses—except sight—to discover nutritious ingredients. From pumpkin treats to turkey-inspired snacks, this class is all about making nutritious food fun and even artistic! Kids will learn how to share healthy treats with family and friends during the season of gratitude.

December 3rd – Cozy Bites: Nutritious Snacks for Chilly Days 
In this heartwarming winter-themed class, kids will explore the flavors and health benefits of cozy spices like cinnamon, nutmeg, and cloves—ingredients that taste like the season and help keep our bodies feeling great. Together, we’ll create snow-inspired treats sip on homemade hot cocoa that’s free of refined sugar but full of comforting flavor. In the spirit of giving, each child will also make a special edible gift to share with someone they care about. It’s a fun, hands-on way to celebrate the season with food that warms from the inside out!

January 14th – Cozy Cocoa with a Healthy Twist
Warm up this winter in our fun, hands-on kids’ cooking class! Little hands will create healthy hot cocoa (refined-sugar and dairy-free) and enjoy sipping their creations in class. Then, they’ll get creative and take home extra cocoa mix to share with a friend – a perfect combination of fun, flavor, and friendship on a chilly January day.

February 11th – Naturally Sweet Valentine Treats
This Valentine’s Day, kids will have a blast making well known sweet treats, but surprisingly made with all healthy and gluten-free ingredients! These delicious, guilt-free creations are fun to make and fun to taste too! A perfect way to celebrate with love, creativity, and healthy fun!

March 11th – Healthy Rainbow Kitchen: St. Patty’s Day Fun
Celebrate color and creativity in the kitchen with this hands-on St. Patty’s Day cooking class! New friends will make healthy creations, naturally colored with fun, unexpected ingredients like spinach, beets, and blueberries, and layer up a sweet concoction in vibrant rainbow hues. It’s a deliciously healthy, colorful, and interactive way for kids to explore flavors, learn about wholesome ingredients, and have fun while cooking!

April 15th – Garden Bites: Healthy “Mud” and Flower Fun
Celebrate spring in the kitchen with this hands-on cooking class for kids! We’ll make refined-sugar free “muddy” creations along with nutritious edible “bouquets” – a fun, healthy way to enjoy sweet treats and fresh fruits. Perfect for little chefs who love to get creative while learning about wholesome ingredients!

Ages: 7-13
Classes Taught by: Be Well Staff
Time: 4:30 – 5:30pm
Location: Be Well Family Care 
Cost: $30.00 per class ~ 25% off for SW Patients

All Classes are Gluten-Free!

**If your child has a food allergy or sensitivity, please also send us an email at info@bewellfamilycare.com with your child’s name, class you RSVP’d for, and what foods they need to avoid. We will try our best to accommodate these, and if we are unable to, we will be happy to refund your payment for the reservation.**