More Resources
Additional Resources for Patients:
Swathi Rao is a Certified Functional Medicine Provider by the Institute of Functional Medicine. For more information about the IFM: https://www.functionalmedicine.org/
Eat Well:
More links to come!
Move Well:
Indy N.I.T.E Ride–20 mile leisurely, but fun bike ride around downtown Indy at night!
Silver Sneakers — Free gym memberships and fitness programs for Boomers and beyond.
More links to come!
Sleep Well:
More links to come!
Be Well:
More links to come!