Upcoming Classes at Be Well Family Care

Kids Can Cook: Frozen Treats

Date: August 13th

Beat the heat this summer while having fun in the kitchen! Learn to make fresh naturally sweetened frozen treats.  Using fresh fruit, teas and non-dairy milks to create colorful treats that taste as good as they look!  

Class taught by Karen Hewett. 

Time: 10:00 – 11:00am
Ages: 
7 – 13 years old. 
Location: Be Well Family Care 
Cost: $20.00 per person
*25% Off for Stay Well Members

Karen Hewett is a Graduate of Johnson & Wales University with a Degree in Baking & Pastry Arts. She is also the former owner of The Indigo Duck Restaurant of Franklin, IN. Karen is currently working on her Functional Medicine Health Coach certification, and is a registered Yoga Instructor. 

**If your child has a food allergy or sensitivity, please also send us an email at info@bewellfamilycare.com with your child’s name, class you RSVP’d for, and what foods they need to avoid. We will try our best to accommodate these, and if we are unable to, we will be happy to refund your payment for the reservation.**

Gluten Free Grains & Veggie Burger Adult Cooking Class

Date: August 16th

Let’s have some fun in the kitchen! Learn about some lesser used gluten free grains that make great additions to any meal. Then learn how to use those grains to create tasty veggie burgers for your next meal.

Come try new ingredients and get creative in the kitchen!

Class taught by Karen Hewett.

Time: 6:00 – 7:30pm
Location: Be Well Family Care 
Cost: $30 
*25% Off for Stay Well Members

Karen Hewett is a Graduate of Johnson & Wales University with a Degree in Baking & Pastry Arts. She is also the former owner of The Indigo Duck Restaurant of Franklin, IN. Karen is currently working on her Functional Medicine Health Coach Certification and is a registered Yoga Instructor.

Gluten Free Grains

Kids Can Cook: Easy Summer Soups

Date: August 27th

Let’s have fun in the kitchen! Soups are a great way to get nutrients! Learn the basics of how to build flavors for a soup seasoned to perfection.  Load up on veggies while learning to cut, sauté and blend.

Class taught by Karen Hewett. 

Time: 10:00 – 11:00am
Ages: 7 – 13 years old

Location: Be Well Family Care 
Cost: $20.00 per person
*25% Off for Stay Well Members

Karen Hewett is a Graduate of Johnson & Wales University with a Degree in Baking & Pastry Arts. She is also the former owner of The Indigo Duck Restaurant of Franklin, IN. Karen is currently working on her Functional Medicine Health Coach certification, and is a registered Yoga Instructor. 

**If your child has a food allergy or sensitivity, please also send us an email at info@bewellfamilycare.com with your child’s name, class you RSVP’d for, and what foods they need to avoid. We will try our best to accommodate these, and if we are unable to, we will be happy to refund your payment for the reservation.**